Legal Name

Make sure this matches the name on your government ID.

Date of birth

To sign up, you need to be at least 18. Other people who use Howei won’t see your birthday.

Email address

We’ll email you event confirmation and receipts.

Password setup

By selecting Agree and continue, I agree to Howei’s Terms & Conditions, User Deletion Policy, and acknowledge the Privacy Policy.

Howei will send you members-only deals, inspiration, marketing emails, and push notifications. You can opt out of receiving these at any time in your account settings or directly from the marketing notification.

I would like to receive marketing emails from Howei.

News & Articles

Cycling Experience Around Penang Island

As you may have noticed, bicycling is our passion! Currently we are hosting a cycling experience around Penang Island, with bike rental if you require. One of our usual routes is alon...

Are Organisers Getting Overly Ambitious?

Are Organisers Getting Overly Ambitious? R&R now has a whole new meaning in the sports world I'm not sure if you've noticed, but there seems to be a growing trend as of late in the Malaysian sportin...

How To Download Your Relive Video

How To Download Your Relive Video Now I'm guessing you've been using the Strava app to map out your rides, and have recently discovered this super nifty feature known as Relive (Relive.cc, to be prec...

Cycling Muscles and How to Train Them

Primary Muscles Used for Cycling and How to Train Them Every sport has its own set of primary muscles responsible for the majority of work of the sports specific motion. Primary muscles, or mov...

Bicycle Tire & Tube Sizing Systems

Bicycle Tire & Tube Sizing Systems Now there comes a time in your cycling life where you will have to change or replace your existing bike tubes or tires. When you do so, you may notice some num...

REVIEW: CATEYE RAPID X2 KINETIC

REVIEW: CATEYE RAPID X2 KINETIC Cateye finally has its movement sensitive light into its Rapid X2 series - Rapid X2 Kinetic. It has all the features that other Cateye lights are carrying...

Cateye's Got Your Back

Cateye's Got Your Back It’s time for road safety to step it up a notch! Introducing Cateye's Rapid X2 Kinetic, a movement-sensitive, day and nighttime light for your ride. Cateye's Rapid X2 Kin...

Get Your Very Own Ride Recap Videos!

Relive.cc connects to your Strava profile to create ride videos after each Strava upload. It’s a fun toy to review the terrain of your ride, but sometimes I want to add audio to share the video wi...

How To Choose The Right Bike Frame For You

How To Choose The Right Bike Frame For You In a fine British accent too! The GCN Bike Fit series continues, with more great insights from three time Olympian and now pro bike fitter Oli Beckin...

Improve Your Long Distance Cycling Abilities

Improve Your Long Distance Cycling Abilities We all know that when it comes to training, it's not just about quantity, it's about quality. So how do you improve the quality of your long distance c...

Linking Penang By Bike

Penang's Bike On Friday Is Hitting 100!

Bike On Friday About To Hit The Big Century! Bike On Friday is approaching its 100th time! That means it has been 100 weeks since its inception! Who still remembers this occasion? The Bike O...

The Lions Are Riding!

Are you ready to roar!? The Lions' Centennial Ride 2016 is coming up real soon, on the 11th of December 2016 to be precise. This family orientated fun ride is held in conjuction of Lions Club Inte...

Pulau Tikus Swim coming Christmas 25 Dec 2016 !!

Come join us for a great experience ! Swim or kaya from Pusat Kegiatan Sukan Air Tanjung Bungah (near floating mosque) to Tikus Island Distance 2km one way If you're interested please contact walin...

Bike La ke Toba !

Lake Toba Discovery Ride On the 18th of November 2016, a group of intrepid (and possibly unsuspecting) adventurers dropped down into Medan, Indonesia, in search of fun and glory. This is the beast ...

BM's Biggest Charity Ride

BM's Biggest Charity Ride The annual BM Charity Ride is here again! And this time it's going to be bigger and better! The event began back in November 2015 as a way for the local BM Bicycle Club ...

What Happens During Your Bike Ride

Have you ever wondered what goes through your body and mind from the moment you mount your bike until you hit your limit and reach your destination? Here's a brief breakdown in case you don't like...

A Leisurely Cycling Trip Up Penang Hill

Take a leisurely ride up Penang Hill, anyone ? At nearly 750 meters (2400 feet), it's cool and refreshing at top of Penang Hill (official name Bukit Bendera) The ride starts at entrance nex...

Lake Toba Discovery Cycling Trip

Exciting 4 days 3 nights short cycling trip to Lake Toba, Sumatra, Indonesia (This trip is already over. For photos of actual ride, please go to... ) http://bikelah.com/index.php?route=informa...

Physical Exercise Improves Long Term Memory!

Study Shows That Physical Exercise Four Hours After Learning Improves Long-Term Memory A new study in the journal Current Biology shows that physical exercise after learning improves memory and mem...

Penang Rising

The Rising Ones of Penang Based in Penang, Malaysia, Rising One Media is composed of a dedicated team of creative enthusiasts. Made up of directors, producers, cinematographers, scriptwriters, post...

Customer's request :

1} Mr Paul - 0124125001 He is looking for a pair of MTB Shorts size XL, Color Black or Grey 2) Mr David Ooi - 0195757202 He would like to get a seat extender for his foldie....

Malaysian Cyclist Wins At Asian Mountain Bike Championship

Malaysian Cyclist Wins At Asian Mountain Bike Championship Malaysia makes a splash in the international cycling world! Siti Nur Adiba Mohd Fuad achieved a historic breakthrough with a bronze in th...

Fat Man Takes On America (By Bike)

Fat Man Takes On America (By Bike) What does a man with no job, no car, no home, and no wife do with himself? He gets on a bike and goes wherever he wants! Eric Hites hit rock bottom a year ago. A...

Penang Tikus Island Swim Open Water Swim with POWS

Discovered a jewel of a place to practice open water swim in Penang - Tikus island 1.2 km off Penang Swimming Club, Tanjung Bungah If you a triathelete or an open water swimmer and hard pressed ...

Bikelah's Guide To Indoor Bike Trainers

Using Indoor Bike Trainers When it’s oh-so-dark-thirty and you’re peeking at your alarm clock from the comfy confines of a toasty bed, it can be really, really challenging to assume an upright p...

Some Boring Article About Cycling Blah Blah

The Most Uninteresting Article On Bikelah Hey, how did you get in here? Well, I suppose there's really no harm in letting you have a look around. But no touching, ok? And merry Christmas to y...

Most Popular Cyclist Country Contest

Most Popular Cyclist Country Contest Today we embark on a tantalising journey to see which country has the best cyclists! And no, we don't mean in terms of speed or endurance. ...

Riding with CM

On the dawn of the 1st of April 2016, over 150 local cyclists gathered to celebrate the one year anniversary of the Bike on Friday movement in Penang. It was basically a sea of yellow. And bikes....

How To Use A Bike Roller

How To Use A Bike Roller If you haven't used one before, the thought of balancing on a bike roller can certainly be daunting. We know the feeling. Rollers are viewed with suspicion, incomprehens...

‹
1
2
...
6
7
8
9
10
11
12
...
41
42
›

Copyright © 2026 Howei (M) Sdn Bhd
(559030-A) v3.01.01.12

About Us Our Services Careers Privacy Policy User Deletion Policy Terms & Conditions

FAQs Contact Us

Subscribe to our newsletters:

Follow Howei on the socials!

User Deletion Policy

Terms & Conditions

Copyright © 2026 Howei (M) Sdn Bhd (559030-A)
v3.01.01.12

Home Search QR Hobay Profile